Samaritans

www.samaritans.org

Call us any time, day or night

Whatever you're going through, you can call us any time, from any phone for FREE.

Call: 116 123

Write us an email

Sometimes writing down your thoughts and feelings can help you understand them better.

Email: jo@samaritans.org - 24 hour Response time 

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Sane

www.sane.org.uk

We believe that no-one affected by mental illness should face crisis, distress or despair completely alone

SANEline: 0300 304 7000

4.30 pm – 10.30 pm daily

 

Mind 

www.mind.org.uk

Infoline: 0300 123 3393

Email: info@mind.org.uk
Text: 86463
Post: Mind Infoline, PO Box 75225, London, E15 9FS

Our Infoline provides an information and signposting service. We’re open 9 am to 6 pm, Monday to Friday (except for bank holidays).

Ask us about:

• mental health problems

• where to get help near you

• treatment options

• advocacy services.

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Legal line: 0300 466 6463

Email: legal@mind.org.uk
Post: Mind Legal line, PO Box 75225, London, E15 9FS

Our Legal line provides legal information and general advice on mental health-related law. We’re open 9 am to 6 pm, Monday to Friday (except for bank holidays).

Ask us about:

• being detained under the Mental Health Act (sectioning)

• mental capacity

• community care

• discrimination and equality.

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Rethink Mental Illness

https://www.rethink.org/aboutus/what-we-do/advice-and-information-service/

As a leading charity, they have 100+ services and 140+ peer support groups around England. We also have an Advice and Information service, which provides practical advice and information on various mental health-related topics. Here is a link for more information about this service,